Fit4u Latin Kitchen
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Fit4u Latin Kitchen Menu

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Menu Fit4u Latin Kitchen-8

Mains

Chicken Tacos
$10.99
Chicken, mozarella cheese, pico de gallo, green sauce and chipotle sauce.
Pariila Fit4U
$23.99
Chopped steak, chopped chicken, Argentinian chorizo, queso mano, hallaquitas, pico de gallo, chimichurri and green sauce.
Lomo Saltado
$18.99
Beef stir fry, white rice, and french fries.
Steak Tacos
$12.99
Steak, mozzarella cheese, pico de gallo, green sauce and chipotle sauce.
Pabellon Criollo
$15.99
Shredded beef, white rice, black beans, and sweet plantain.
Pepito De Pernil 'lechon'
$11.99
French bread, roast pork, corn, cabbage, potato sticks, Parmesan cheese, ketchup, mustard, pink sauce, bacon sauce, and green sauce.
Chicken Saltado
$15.99
Chicken stir fry, white rice, and french fries.
Shredded Beef Tacos
$12.99
Shredded beef, mozzarella cheese, pico de gallo, green sauce and chipotle sauce.
Pulled Pork
$9.99
Pulled roasted pork, mozzarella cheese, pico de gallo, green sauce and chipotle sauce.
Pepitos
$12.99
French bread, corn, cabbage, potato sticks, Parmesan cheese, ketchup, mustard, pink sauce, bacon sauce and green sauce.
Pepitos Mixtos
$14.99
French bread, chopped steak, chicken, corn, cabbage, potato sticks, Parmesan cheese, ketchup, mustard, pink sauce, bacon sauce, and green sauce.
Pasticho
$12.99
Lasagna pasta, carne molida, jamon, queso mozzarella, queso Parmesano. Bechamel ( viene con tajadas).
Parrilla Criolla Para Dos
$45.99
1lb chopped steak, 1 lb chopped chicken, 2 chorizo, 2 cachapas con queso, pico gallo, and green sauce.
Asado Negro
$15.99
Asado negro en salsa dulce negra (boliche) arroz blanco y tajada.

Burgers

Bacon Cheese Burger
$17.99
100% picanha patty, gouda cheese, bacon, pickles, tomato, potato stick, mustard, ketchup, green sauce.
Fi T4 U Especial
$17.99
Carne hecha de picahna, huevo, queso gouda, tocineta, repollo, tomate, aguacate, papitas chip, y nuestras 5 salsas.
The 305 Burger
$17.99
Carne hecha de picahna, queso de mano, pernil, repollo, paitas chips, ketchup y salsa verde de la casa.
La Sabrosa
$17.99
Carne de picahna, queso de mano, tocineta, tajadas, papitas chips, ketchup y salsa verde de la casa.
Fi T4 U Especial Doble
$19.99
2 carne hecha de picahna, huevo, queso gouda, tocineta, repollo, tomate, aguacate, papitas chip, y nuestras 5 salsas.
Pollo Especial
$16.99
Chicken breast, egg, Gouda cheese, bacon, cabbage, tomato, potato stick, ketchup, mustard and green sauce.
Big Mike
$17.99
Picahna patty seasoned and grilled to perfection by us with melted Gouda cheese, caramelized and seasoned onios, potato sticks and our big mike secret sauce.

Smoothies

Slim Down Smoothie
$8.99
Strawberry protein, strawberries, blueberry, blackberry, and passion fruit juice.
Mango Tango Smoothie
$8.99
Vanilla protein, mango, kiwi, and pineapple juice.
Tropical Fantasy Smoothie
$8.99
Vanilla protein, strawberries, mango, banana, and passion fruit juice.
Popeye Smoothie
$8.99
Vanilla protein, spinach, mango, kiwi, and pineapple juice.
Iron Man Smoothie
$8.99
Chocolate protein, oatmeal, banana, peanut butter, and coconut milk.
Hulk Smoothie
$8.99
Vanilla protein, kale, spinach, banana, and coconut.
Berry Love Smoothie
$8.99
Vanilla protein, bluberries, banana, coconut milk.

Empanadas

Carne Mechada Empanada
$4.69
Fried shredded beef empanada.
Queso Empanada
$3.99
Fried cheese empanadas.
Pollo Mechado Empanada
$4.15
Fried chicken empanada.
Mini Tequenos
$9.99
Tequenos venezolano 6 per order with green sauce.
Chorizo y Queso Empanada
$4.69
Fried empanada, stew Argentinian chorizo & white cheese.
Falafes
$6.50
5 pieces per order of chickpeas, onions, parsley, pink salt, served with hummus and our green sauce.
Pabellon Empanada
$5.19
Fried empanada, shredded beef, black bean, white cheese, fried plantain.

Natural Juice

Papelon con Limon Juice
$6.99
Passion Fruit Juice
$4.99
Mango Juice
$4.99
Orange Juice
$4.99
Chicha Criolla Juice
$5.99
Venezuelan chicha is made with blending white rice, spices and three different kind of milk (similar eggnog), refreshing beverage with ground cinnamon and condensed milk toppings.

Beverages

Malta Grande
$3.00
Water
$2.00
Sodas
$2.00
Freskolita
$2.50

Desserts

Oreo Shake
$8.99
Milk shake with oreo.
Pb Shake
$8.99
Milk shake with peanut butter.
Nutella Shake
$8.99
Milk shake with nutella.

Create your Own Bowls and Wraps

Bowl
$12.99
Wrap
$9.99
Cuban Bowl
$12.99
Roast pork "lechon", basmati rice,black bean, baked sweet plantain, pico de gallo and our delicious green sauce.
Vegan Bowl
$11.99
Lentils,basmati rice, mash plantain, pico gallo, corn, carrot, guacamole and our delicious green sauce.
Falafel Vegan Wrap
$9.99
Spinach tortilla, hummus, spinach, tomatoes, red onion, cucumbers, red peppers and our delicious green sauce.

Signature Salads

Mediterranean Salad
$9.99
Spinach, tomatoes, cucumbers, red onions, red peppers, feta cheese, and balsamic vinagre.
Caesar Salad
$9.99
Romaine lettuce, Parmesan cheese, bacon, croutons, and Caesar dressing.

Soup

Sopa de Costilla de Res
$13.99
Large 32 oz. beef rib sancocho comes with 2 fried arepitas.
Small Lentils
$4.99
8 oz. lentils.
Large Lentils
$7.99
16 oz.

Acai Bowl

Fit4 U Tropical Bowl
$11.99
Organic unsweetened acai, strawberries, banana, kiwi, granola, coconut flakes, agave.
Vegan Protein
$2.00
Mango
$0.99
Strawberry
$0.99
Almonds
$0.99
Granola
$0.99
Peanut Butter
$0.99
Protein
$1.25
Banana
$0.99

Side Dishes

French Fries
$2.99
Sweet Potato Fried
$2.99
Fried Plantain
$2.99

Arepas

Arepa Pelua
$11.99
Corn cake, shredded beef & Gouda cheese.
Arepa Rumbera
$11.99
Corn cake, pernil (pork) & Gouda cheese.
Arepa Asado Negro
$10.99
Corn cake, round roast beef.
Arepa Catira
$10.99
Corn cake, shredded chicken & Gouda cheese.
Arepa De Pernil
$11.99
Corn cake, pernil (pork).
Arepa Shredded Beef
$10.99
Corn cake, shredded beef.
Arepa Shredded Chicken
$10.99
Corn cake, shredded chicken.
Arepa Gouda Cheese
$9.99
Corn cake, Gouda cheese.
Arepa Ham & White Cheese
$10.99
Corn cake, ham & white cheese.
Arepa Domino Sweet
$9.99
Corn cake, black bean, white cheese & fried plantain.
Arepa Domino
$8.99
Corn cake, black bean & white cheese.
Arepa White Cheese
$8.99
Corn cake, white cheese (Venezuelan).
Arepa Queso de Mano
$10.99
Corn cake, queso de mano (hand cheese) Venezuelan cheese.
Arepa de Pabellon
$13.99
Corn cake, shredded beef, black bean, white cheese & fried plantain.
Arepa Llanera
$12.99
Corn cake, steak, white cheese, pico gallo & green sauce.

Cachapas

Cachapa Queso de Mano
$12.99
Cachapa Shredded Beef
$15.99
Cachapas con Cochino Frito
$16.99

At Fit4U Latin Kitchen, the menu is a celebration of Latin flavors, offering a diverse range of dishes that are both satisfying and healthy. The Mains selection features some tantalizing options like the savory Chicken Tacos, packed with tender grilled chicken, and the hearty Parilla Fit4U, a grilled platter with a variety of fresh meats and vegetables. For steak lovers, the Lomo Saltado and Steak Tacos bring a bold, savory punch that captures the essence of Latin American cooking. The Pabellon Criollo is a standout, a traditional Venezuelan dish with slow-cooked shredded beef, rice, beans, and fried plantains, offering a delightful mix of textures and flavors.

The Burgers section is equally exciting with options like the Bacon Cheese Burger, a classic favorite, and the Fi T4 U Especial, a unique twist on a gourmet burger with special toppings. The 305 Burger brings the flavors of Miami to your plate, while the La Sabrosa adds a deliciously spicy kick.

For a refreshing treat, the Smoothies are a must-try. The Slim Down Smoothie is perfect for a post-workout boost, while the Mango Tango Smoothie and Tropical Fantasy Smoothie bring vibrant tropical flavors. For a protein-packed option, the Iron Man Smoothie is ideal, and the Popeye Smoothie brings the benefits of spinach with a delicious blend of fruits.

If you're craving something savory, the Empanadas like Carne Mechada Empanada and Queso Empanada are irresistible, with their crispy golden exterior and mouthwatering fillings.

No meal is complete without a refreshing drink. Fit4U offers a variety of Natural Juices such as Papelon con Limon Juice and Passion Fruit Juice, as well as classic Sodas and a hearty Malta Grande.

The menu also includes hearty Signature Salads like the Mediterranean Salad, delicious Arepas with fillings like shredded beef or cheese, and indulgent Desserts like the Oreo Shake that will satisfy any sweet tooth.

With something for everyone, Fit4U Latin Kitchen ensures a flavorful, fulfilling dining experience with every visit!

Fit4u Latin Kitchen

Fit4u Latin Kitchen offers delicious Venezuelan cuisine with a focus on fitness and health. Located in Miami, FL, they provide a wide range of options including burgers, smoothies, and traditional dishes like Lomo Saltado. With amenities like delivery, outdoor seating, and free Wi-Fi, Fit4u Latin Kitchen is the perfect spot for a satisfying and nutritious meal. Come enjoy their flavorful offerings and friendly service today!

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